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PROPTA CERTIFIED TRAINER and TRAINER to the ELITE !
( training for any mortal....you will end up feeling immortal! ;) Business people (Ceo's, corporate groups, etc.), industry people ( entertainment, adult, other fitness lifestylers, etc.), dj's, producers, artists, house wives, houseboys, college/university students, any profession, really...etc, etc....)
'RhondaLee....Trainer To The Elite....If You Aren't Already....You Soon Will Be'!
Don't let these words intimidate you. See, we all have
our uniqueness and I customize workouts and nutritional programs to bring out the best for each individual. And here on this site Im going to share some of this insight...my point of views and other successors.
I have been an athlete with my specialty being Bodybuilding. I have achieved the highest crown in Canada by winning that title to become Miss Canada after a perfect win record of all my competitions. This earned my title of IFBB Professional
Bodybuilder....which means International...the ability
to compete with the best in the world from all over the world! After taking some time from the stage, yet continuing to evolve my physique, as well as teaching others along the way, I can safely say Ive learned priceless expertise about the human muscles and physique and its massive operations that can make the human body like an efficient machine!
PROPTA CERTIFIED TRAINER and TRAINER to the ELITE
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RLQ PRIVATE TRAINING IS A COMPLETE TRAINING PROGRAM CUSTOMIZED! What does this mean!? It means you wont even have to think, just Do! A fitness program designed around you and your needs! So nobody else will have what you have. RhondaLee takes the time to give you exactly what you want and what will work to get you to your goal! See Outline below!
Complete Training Routines
Exercise Schedule
Detailed Exercises
Diet
Supplements
Cardio
Support throughout to reach goal
follow up
SHOW PREP:
-consists of 20 weeks, will take nobody any later than 16 weeks.
For every 10 sessions purchased, $5 is knocked off the price.
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BEFORE PURCHASING PLEASE FILL OUT AND SUBMIT THE FORM BELOW. THANK YOU!
RLQ PTA FORM
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I have locations for you to choose from for your private training lessons. Downtown at L3 Fitness and at Fitness Fanatix in Mississauga on the collegeway. I can also train you at your home, in your condo if you have a gym facility, or wherever you want we can discuss to see if it is workable. I am also available at ANY TIME 24/7 for training lessons(pre booked)....yes even if its 3:30am, I can train you!
Another new development is pulling together our first PROPTA academy in Canada sometime in the spring/summer! If you want to be not just a trainer but an excellent one, then this is the place you should be learning.
My fees are $150.00 per hour BUT this is a full week's package of everything you need to know for the week and one hour's personal time with me. I can train couples, friends together, groups, etc. Basically I am almost completely versitile regarding my flexibility to accommodate your training environment! It is such a complete package that you don't even have to think, you just do! And the do will get you....well you should try it out to see for yourself!
Also to make note of: I can train you no matter where in the world you are! All you need is a webcam and internet connection. I have done this countless times with clients successfully....even show prep people!
Contact me at store@rhondalee4u.com
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